Wellness
Self awareness and wellness play a large role in your fertility journey. We have some wonderful resources for you as you prepare to embark on this next phase in our life.
The American Society for Reproductive Medicine (ASRM) is a nonprofit organization that provides information, education, and advocacy in the field of reproductive medicine and biology. The ASRM has produced a series of detailed fact sheets about various fertility topics that can be downloaded. Here are a just a few popular topics as they relate to fertility:
Relaxation Apps: